Peter Noble
BACP
Psychotherapeutic Counsellor
Are you tired of living with self-doubt and anxiety?
I can help you to become:
⦁ More assertive.
⦁ Less fearful of what others think of you.
⦁ Able to stand up for yourself.
⦁ Successful in achieving your goals.
⦁ Happy in your own skin.
⦁ Free from negative self thoughts like shame.
⦁ Less dependent on pleasing other people.
If you’re struggling with stress, anxiety or depression in your life and can’t, or don't want to cope with it any more. I can help you get to the true cause. I work deeply with my clients to discover the origins of the problem, and what or who might be maintaining it. Depending on what is required, I can be insightful, analytical and challenging. I also offer my easy going manner and sense of humour to help you find understanding and lasting positive change.
Based in Whitley Bay, my professional training is of the highest BACP and UKCP standard. I’m a qualified psychotherapeutic counsellor offering online and face-to-face therapy sessions for those experiencing all kinds of issues from relationship difficulties, grief, depression and anxiety, all the way to complex PTSD from trauma and childhood sexual, psychological and physical abuse.
Request an appointment, or ask me something below.
Peter Noble
BACP
Psychotherapeutic Counsellor
Are you tired of living with self-doubt and anxiety?
I can help you to become:
⦁ More assertive.
⦁ Less fearful of what others think of you.
⦁ Able to stand up for yourself.
⦁ Successful in achieving your goals.
⦁ Happy in your own skin.
⦁ Free from negative self thoughts like shame.
⦁ Less dependent on pleasing other people.
If you’re struggling with stress, anxiety or depression in your life and can’t, or don't want to cope with it any more. I can help you get to the true cause. I work deeply with my clients to discover the origins of the problem, and what or who might be maintaining it. Depending on what is required, I can be insightful, analytical and challenging. I also offer my easy going manner and sense of humour to help you find understanding and lasting positive change.
Based in Whitley Bay, my professional training is of the highest BACP and UKCP standard. I’m a qualified psychotherapeutic counsellor offering online and face-to-face therapy sessions for those experiencing all kinds of issues from relationship difficulties, grief, depression and anxiety, all the way to complex PTSD from trauma and childhood sexual, psychological and physical abuse.
Request an appointment, or ask me something below.
The first session is half price.
Types of appointments currently available:
Walk & Talk
Therapy on the move? Walk and talk sessions on Whitley Bay beach are back on. Meeting up face-to-face for a stroll along the prom or beach is an amazing backdrop for therapy sessions. Naturally the weather may have a few things to say about how therapeutic this is! If it gets bad, there’s always…
Private room
Traditional one to one therapy in a private room. The ideal setting for all types of therapy, whatever the weather!
On-line Therapy
Video call sessions via Zoom. If you have a laptop, tablet or mobile phone and privacy, this can be a great option. Staying in the comfort of your own home saves the anxiety of ‘other people’ and saves travelling time… However, if your own home is what you need to escape, leaving the house with your phone and some headphones to attend the video call on the move or in a safe place can also work.
Phone call
Maximum accessibility for those who need it. Potentially less effective due to the lack of visual and physical cues, but still a viable option in combination with face-to-face and video call as a means of maintaining consistency.
Qualifications and experience
I have a Diploma in Psychotherapeutic Counselling and I’m a registered member of the British Association for Counselling and Psychotherapy (BACP). With many years experience providing counselling in NHS General Practices. My clients value my compassionate; nurturing; understanding personal style combined with my Degree level training in the various theories and methodologies available to us in our exploration of your troubled inner world.
Do you feel undermined?
Like a failure?
Somehow, inferior?
If you recognise this behaviour in someone you know...
I can help you understand what's going on, why, and how to change it.
My Approach
I’m a laid back guy and this helps in allowing my clients to feel relaxed and safe, vital for working in depth on issues such as historical trauma, sexual, physical and psychological abuse which require a strong therapeutic connection and trust.
I’m an Integrative Humanistic Person Centred Psychotherapeutic Counsellor, which means I combine many modalities of therapy including CBT, Transactional Analysis, Gestalt, phenomenology… But I also have a sense of humour!
I’m creative in my style and have a flare for employing the use of metaphor, active imagination, Guided Imagery and dream analysis in promoting exploration of the subconscious mind. To me it’s important we share the journey towards positive emotional change as equals. Encouraging understanding of, and freedom from unrealistic expectations and critical judgements you may place upon yourself is at the core of my work.
Some things refuse to be put into words, so I often use imagery and metaphor in my work.
In my years of experience with clients, exploring dreams and the subconscious has frequently been the key to understanding the origins of negative feelings and thoughts…
-If life is a rollercoaster, are you sick of having to “Just ride it!”?-
Therapy is a steering wheel, seat belt, brakes and a full suit of armour!
What to expect.
1
Our first session is an opportunity to get to know each other. I will ease you in with a reassuring welcome and some simple questions that will allow you to start telling your story.
2
If we are right for each other, we will start to form a therapeutic relationship. This connection is based on trust and will greatly enhance the possibility of a positive result.
3
Deeper discovery. We challenge the thoughts and beliefs that are holding you back. We rediscover the understanding of yourself and your beliefs that perhaps you thought were set in stone.
4
With success will come a new freed, enlightened perspective of yourself and the world, with the possibility of restored hope and optimism for the future.
Current therapy fees
Per 50 minute session
Individual therapy
> Online sessions
> Beach walking
> Phone
£50
Private therapy room sessions available on request
Current appointment availability
Appointment slots are updated weekly, however, if your preferred time is not available, message me, and I'll try to accommodate you. Otherwise, if you are able to hold on, I'll add you to my waiting list.
Message Pete
No question is too silly, so feel free to ask. I’ll try to get back to you straight away but I could be working so give me a few hours just in case.
To enquire about prices and availability or anything else that’s on your mind – simply send a message from here…
Pete's email:
[email protected]
Pete's mobile: 07769219324
...Please be aware I can't answer the phone when I'm working. A text with a few details works great, I can call you back.